Hey everyone! It’s been quite a while since I last shared a blog post with you all, but after blogging and writing for almost every day of last year, and about to have my first baby, I needed a little time out to refocus and nest.
However, after a few weeks of me-time and staying off the blog, I’m back now and I have so many great products I want to tell you about.
If you follow my social media pages, you will already know that I’m a huge fan of This Works’ Deep Sleep Pillow Spray. I’m using it for almost two years now, and talk about it so much, that I thought it was finally time to give it, its own dedicated review post.
For those of you not already familiar with it, this pillow spray has become somewhat of a cult product of late, mainly because of its ability to help you fall asleep, and get some well-needed shut eye after a long day. Not only does it help you sleep better however, its combined natural ingredients of lavender and chamomile are incredibly calming, and help to make you feel more refreshed when you wake the next morning too.
I was always a big advocate of lavender when it comes to keeping myself calm and relaxed; I used to use lavender essential oils a lot around the house and still use lavender products in my bath, and I absolutely swear by its ability to help me destress and leave the day’s worry behind me. Because of that, when I first read about this a few years ago, I was intrigued but also a little dubious as to whether or not it would really work. But let me tell you, it absolutely does.
I’ve suffered with anxiety on and off over the years, and anytime I’m feeling a lot of stress, tension or worry, I know I need some downtime and a few days of good sleep. During a particularly bad patch a few years ago, in desperation I decided to give this a try and quite honestly, I haven’t looked back since.
Not only does it help me sleep better, but I adore the smell of it so much that some nights I spray it for the scent alone! Just a quick spritz or two is all you need so a little goes a long way, and I find it works best when I spray it about a half an hour or so before I want to go asleep.
I don’t use it every night, especially as I’ve been sleeping so well for most of my pregnancy. So on average, I would say I use it a couple of times a week, some weeks more than others, and I never let a bottle run out before stocking up on another. I even have two bottles packed in my hospital bag for when the baby comes!
Now don’t worry, I’m not under any illusion that I’ll be getting a lot of sleep once bump arrives, but I will definitely be spraying this in the delivery room and on my ward bed simply because of the lovely calming effect that it has.
I’ve read some reviews that suggest it’s all a placebo effect, but for me, that hasn’t been the case at all and in my experience, it’s one of the best natural sleep aids I’ve tried.
How about you? Have any of you tried it? If not, it’s one I definitely recommend investing in, even just to make your bedroom smell deliciously of lavender if nothing else!
The 75ml bottle costs €22 and is available in several pharmacies around the country both in store and online.